With stable and brightly colored Aerobic Stepper you train safely at home. Step board is a great tool to bring power and versatility in your training. It helps you train harder and keep your heart rate higher during the exercise. It may also be combined conveniently with pump exercise or dumbbell workout. Step bench surface is roughened, so it provides a good grip. Board height is easily adjustable to three different heights (12, 17 and 22cm).