The perfect fit for your Olympic Bar and discs, this portable trainer is the ideal size to train at home, in your Garage Gym, or use with PT clients.
- Highly effective way to improve core strength, stability, rotational strength and upper-body mobility… and it’s portable!
- No need for screws or fixings, allows you to train at home, in the office, on the training ground, on the road…
- Ideal for rotational exercises and presses for core strength. Exercises include core rotations, wood chops, multi-directional lunges, landmine squats and many more
- Must be used with an Olympic disc to stablise the core plate
- Length 260mm, Length of bar holder 160mm, Diameter: 55mm, Weight: 1kg